CLASSES START JANUARY 2026!

Move your body. Lift your spirit. Boost your mood.

Move your body. Lift your spirit. Boost your mood.


    Move your body. Lift your spirit.       Boost your mood.

Mood Boost Dance offers dance fitness, line dancing, and kids club classes in Espoo, Finland.


Read more below to find the right class for you!

Mood Boost Dance Classes

At Mood Boost Dance, fitness is fun, joyful, and energizing. Classes combine upbeat music, simple choreographies, and a welcoming community to get you moving, smiling, and feeling great.

Four people dance joyfully in a wood-floored room with natural light.

Dance Fitness

A high-energy class with easy-to-follow choreographies set to a mix of fun music. Burn calories, build strength, and boost your mood!

Learn More
Woman in floral dress adjusting brown cowboy boots in a field.

Line Dancing

Jump on this dance trend and learn popular line dances to country and pop songs. Boost your mood one step at a time!

Find a Class
Two children in costumes dabbing; one in a red dragon costume, the other with a broccoli head. Teal background.

Alata

Alice

Open Sans

Noto Sans

Bebas Neue

Great Vibes

Rock Salt

Exo

Belgrano

Overlock

Cinzel

Indie Flower

Staatliches

Roboto Slab

Lato

Noto Serif

Open Sans

Montserrat

Ubuntu

Rubik

Delius

Amiri

Montserrat

At Mood Boost Dance, we believe in the power of movement! Studies show that dancing can improve cardiovascular health, boost mood, and enhance cognitive function. Plus, it’s a fantastic way to relieve stress and connect with others. Come join us and discover the joy of fitness through dance!


About Us

At Mood Boost Dance, we believe in the power of movement! Studies show that dancing can improve cardiovascular health, boost mood, and enhance cognitive function. Plus, it’s a fantastic way to relieve stress and connect with others. Come join us and discover the joy of fitness through dance!


About Us